Why Some People Change and Some Stay the Same

I've been getting regular mails from MindBodyGreen on health topics for a few months now.  They are always useful, interesting and give food for thought or encouragement (as well as lots of healthy recipes).

This one rang a bell; it's a story about a woman who had breast cancer at 25yrs old and afterwards changed her life.  I'm not into the whole 'life changing thing because I've been ill', but change has come, I admit; my attitude towards life has changed somewhat, not sweating the small stuff, taking more care of myself, eating better, doing exercise and generally a more pragmatic attitude.

So here's the article:-

http://www.mindbodygreen.com/0-14938/why-some-people-change-their-lives-but-others-stay-stuck.html