Saturday 30 August 2014

Cancerversary

It's around a year, give or take a few days, that I found out I had breast cancer.  I don't want to know the exact day (although I could easily find it out by looking back at my blog) because it's not a day I'd like to celebrate like a Birthday or a wedding anniversary or a house purchase or the birth of a baby - a happy thing.  I don't want to know because I don't want that day spoilt for the rest of my life, I want to live it free from cancer thoughts and bad bad memories.  That's not to say that I won't remember the day.  As Kerri says in her excellent blog 'Cancer is not a Gift', it's a day she remembers because it's a day she can't forget.  I feel the same way but I know that time will heal.

http://www.chicagonow.com/cancer-is-not-a-gift/2014/08/cancerversary-i-remember-because-i-cant-forget/

Memories are hardest when they're painful.  Some of my dearest and oldest friends lost a parent during the last 12 months.  I wonder how they will cope with the anniversary of their loved one's death.  For me, that's much harder to cope with than my cancerversary.  I'm still alive and with my loved ones.  They aren't in that position.  With my friends, we talked about the 100 days of grief and how it's a sort of turning point in the grief process for many people.  This originates from the Buddhist religion when at 100 days after a death, a memorial service is held.

This memorial service is known as “Tamboon Roy Wan”. The purpose of this 100 Day Ceremony is to gain merit for the departed Spirit and to help shorten the time spent by the Spirit in any of the Buddhist realms in which that Spirit may find itself.

100 days also seems to have some significance to cancer.  I found this article http://www.ncbi.n

The existential plight in cancer: significance of the first 100 days.

Abstract

"The Existential Plight in cancer is a poorly recognized but significant period. It starts with the definite diagnosis and continues for two to three months into the illness, approximately 100 days. The chief signs are the predominance of life/death concerns, e-en over worries about health or physical symptoms. One hundred and twenty newly diagnosed cancer patients were interviewed, tested, and followed from about ten days after diagnosis at four to six week intervals until three to four months had elapsed. Plight was analyzed from the viewpoint of coping strategies, resolution of problems, vulnerability, total mood disturbance, and predominant concerns. Patients who had higher emotional distress during this period had many regrets about the past, were pessimistic, came from a multiproblem family, and had marital problems. The widowed or divorced had higher vulnerability, as did patients who anticipated little or no support from significant others. Although vulnerability increased with advanced staging and many symptoms, at the time of diagnosis psychosocial distress crossed diagnostic and prognostic boundaries, enabling investigation to predict within limits those patients who will cope effectively or fail to cope with cancer and its ramifications."

Basically, the way you'll cope with a cancer diagnosis can be already predicted by your previous experiences and family situation if the health professionals take note.  Seems obvious I guess, but it could be an indicator as to which patients particularly need support.

The first 100 days of a first term presidency are also used as an indicator as to how successful and popular he or she will be.  Franklin D Roosevelt pushed through a bunch of bills in the first 100 days of his presidency.  Some people also have first 100 days celebrations when their new baby reaches this mark.

Anyway, back to the 12 month thing, I have been feeling uncomfortable about this cancerversary and will be glad when August is finished and September begins.  However, the one anniversary that I am not looking forward to is, sadly, my Birthday.  My operation was on the day before my Birthday and I spent my day in hospital practically unable to walk and in pain.  Nobody has died, I know, but it's still a day I'm dreading and unfortunately, a day I've been celebrating for 51 years now, so it'll be hard to forget.

Monday 18 August 2014

Why Some People Change and Some Stay the Same

I've been getting regular mails from MindBodyGreen on health topics for a few months now.  They are always useful, interesting and give food for thought or encouragement (as well as lots of healthy recipes).

This one rang a bell; it's a story about a woman who had breast cancer at 25yrs old and afterwards changed her life.  I'm not into the whole 'life changing thing because I've been ill', but change has come, I admit; my attitude towards life has changed somewhat, not sweating the small stuff, taking more care of myself, eating better, doing exercise and generally a more pragmatic attitude.

So here's the article:-

http://www.mindbodygreen.com/0-14938/why-some-people-change-their-lives-but-others-stay-stuck.html